I came across a few new articles this week dealing w/ a study done by UC Berkley as well as the Harvard Medical School. Findings from the study have proved that sleep loss directly relates to psychiatric disorders. I better watch out...
http://www.sciencedaily.com/releases/2007/10/071022124729.htm
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I average about 5 1/2 hours of sleep a night, so I think I might be in trouble there.
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